You were brilliantly wired to survive. Now it's time to thrive.
Hypnosis and coaching that rewires the patterns keeping you stuck, so change finally feels easy instead of like a fight.
Certified hypnotherapist, online and in Trinidad, Humboldt County, California. Trained by Melissa Tiers.
You're the capable one.
You're the one everyone leans on. On paper, it's working: the job or the business, the family, the life that looks good from the outside.
Inside, you're running on fumes. Awake at 3 AM. Snapping at the people you love. Eating, drinking or scrolling past your own limits. Or quietly sure this isn't the life you were meant to be living.
You've read the books. You've done the therapy and the mindset work. Maybe you've spent thousands on self-help. You can explain your pattern perfectly.
And you still keep doing it.
You're done talking about it. You want a real change that holds, with someone grounded who's been on that kitchen floor herself, and now lives fully alive, outdoors in Humboldt, on her own terms.
Bring me the thing you're done with.
- “I know better, but I keep doing it anyway.”The habit, the self-sabotage, the hiding, the waiting until you feel “ready.”
- Running on fumes.Anxiety, overwhelm, overthinking, and burnout from proving your worth by over-doing.
- Money doesn't feel safe.Money worry, undercharging, over-giving, and money rules you inherited long before your first bank account.
- It looks good on paper, but it isn't you.Successful and still empty. A big transition, grief, an ending or a beginning.
- Patterns you inherited.Relationship reactivity, people-pleasing, and repeating the same thing you watched your parents do.
Also: panic, cravings, insomnia, fears and phobias, and that feeling that “something's off.”
There's a reason change feels so hard.
Most coaching stops at the conscious mind. But the real driver lives deeper, in the part of you whose job is to keep you safe. It learned its patterns a long time ago, and it keeps running them long after they stopped helping.
Each session blends hypnosis, coaching and nervous-system tools to update those old responses right where they live. Instead of forcing more willpower, we change the pattern underneath, and change often starts in the very first session.
- You stay in charge. Unlike stage hypnosis, this isn't about giving up control.
- You don't have to rehash the past to heal. If we do go there, we go resourced and safe, never retraumatizing.
- You leave with tools you can use in the middle of real life, when you're stressed, triggered or doubting yourself.
Pick the way in that fits you.
Free 15-minute call
Not sure where to start? Tell me what you want to change and ask me anything. No pressure.
Book a free callGroup workshops in Humboldt
In-person hypnosis and coaching workshops for gyms, workplaces, retreats and community groups. Online workshops are coming later.
See workshopsPrivate Hypnosis & Coaching
Deep, personal change work, with support between sessions.
See the optionsThey said it better than I could
Read more client stories“After one session of hypnosis, the desire to return was gone. It's over a year later and still no desire. If I hadn't experienced it, I would not have believed it.”Anonymous client
“This one session quieted my super storm. I awoke the day after waiting for the thunder, but everything was still beautifully quiet.”Blue
“I'm listening to the "positive" more now, with a strong feeling of making it the choice. instantly feel a sense of comfort coming from myself.”Karla S.
“It's no exaggeration to say working with her helped me to completely change how I see myself.”Adriana Cloud
Before hypnosis, my world was the wild.
For twenty years, I mentored children and adults in nature, tracking patterns and learning how one small shift at the root can change a whole ecosystem.
Meanwhile, I was the one who looked like she had it together. Inside, I was a wreck, regularly crying on the kitchen floor. Hypnosis and nervous-system work changed that. Today I have a grounded, wildly loving relationship with the same man, a body that finally feels good to live in, and a life on the Humboldt coast that feels fully alive.
That's what I want for you.
Get on the list.
Weekly notes on rewiring old patterns, plus first dibs on workshops.
Don't worry, I have high standards for email, too.
Preview: free hypnosis audio isn't made yet, so this is a newsletter sign-up for now. Form isn't connected.
Fully alive. Fully in.
The pressure, the overthinking, the holding it all together. It's time for something deeper.