For gyms, workplaces, retreats & community groups
Group Workshops
Hypnosis and coaching workshops for your people, in person in Humboldt County. Pick a topic and I'll shape it to your group.
The workshop menu
Choose a topic.
Weight & Cravings
How to stop a craving in the moment. How to start a new habit and make it stick.
Sleep
Simple hypnosis tools for the nights your body is tired but your mind won't switch off.
Subconscious Repatterning
Why the same habits keep coming back, and how to change the pattern underneath.
60 or 90 minutes · in person · shaped to your group