Hypnosis and coaching in Humboldt County and online.
Hypnosis and deep coaching for the things knowledge and willpower can't fix. Less pressure, quieter noise, and the freedom to finally act on what you already know you want.
Free 15-minute call
New to hypnosis and coaching? Curious, but have questions? We'll hop on a call or Zoom for 15 to 20 minutes. You share what you want to change, and I'll tell you a little about how I work.
Book a free callThree lengths. Pick the one that matches what you're carrying.
Every package starts with a 90-minute session. The sessions after that are 60 to 75 minutes, ideally once a week or every other week.
The Pattern Interrupt
For one habit, fear, trigger or “I know better but I keep doing it anyway.” Think fear of flying, a panic spiral, the same fight at home, or confidence that collapses when it counts. We go in, go deep, and make it count.
Book The Pattern InterruptThe Threshold
For when more than one part of life is shifting at once: burnout, grief, identity, relationships, endings and beginnings. We rewire the old protective patterns that now get in the way of closeness, confidence and ease.
Book The ThresholdThe Reclamation
For long-standing patterns that touch everything, or big, layered change. Also for people who are already doing well and want a steady partner while they grow. From how you love to how you lead, this is the deep work.
Book The ReclamationWhat every package includes.
- Your sessions, on Zoom, or in person at my home office in Trinidad
- Support between sessions by text or email, for integration, reflection, celebration or a quick reset
- Practices made for you to support the change and expand how much stress you can handle
- A self-hypnosis protocol you can use on your own
- Two downloadable hypnosis audios to keep the work going between sessions
- Simple self-regulation tools you can use anywhere, anytime
- A steady container that holds you through the in-between moments, so the change keeps going after each session
What happens after you book.
- You book a package or free call on my scheduling page.
- You get an email with your Zoom link, a client agreement, and a “what to expect / how to prepare” guide. Add hello@rubychristine.com to your contacts, and check your promotions folder if you don't see it.
- We start with what's present: the panic, the pattern, the problem or the restlessness that's asking for attention. Then the change work begins.
Workshops.
A lower-cost way to feel this work, in a room with other people.
Group workshops
In-person group hypnosis and coaching workshops for gyms, workplaces, retreats and community groups in Humboldt. Topics: weight and cravings, sleep, and subconscious repatterning.
See workshop topics
Money Isn't Just Money
Money was never just numbers and dollars. It's safety, love, and the nervous-system patterns you inherited long before you opened your first bank account.
In this 90-minute online workshop, we'll surface the money rules and stories that have been running the show, and use hypnosis to rewire them at the source. So money feels safe to hold, spend and receive. Includes a bonus money hypnosis audio to keep the shift going.
Get the next dateTake it from them.
“Something that felt tedious and heavy (meal planning and prep for our family) now feels light and fun – something to look forward to instead of dreading. Incredible!”Keely Copeland
“Now, I feel strong, confident, and capable that I can manage the situation with calm, compassion, and gentleness.”Jeana S.
“When I come out of a deeply relaxing hypnotic trance with you, I feel more alive, more alert, more ready for life and business challenges.”Jamie Lee
“I utilize tools to help me when I am triggered and have been able to shift out of panic. That was never possible before.”Anonymous client
“I kept getting stuck in a cycle of shut down in my relationship dynamic with my partner… I feel clearer and grounded in my truth and using my voice.”Alyssa Mecoli
“I'm a better mom. I'm a better person… My husband noticed. He said, 'This is the best money we've spent in recent memory!'”Gina B.
“So if you have an opportunity to work with her, please do. It's the best gift you can give yourself.”Adriana Cloud
Still deciding?
That's what the free call is for. Fifteen minutes, no pressure.